We are proud to offer a wide-range of classes tailored to meet your unique needs. We offer private and group classes. Our personal trainers are highly skilled and patient. We offer corporate memberships and group discounts.

Some of our featured classes include:

Zumba (Monday 6:00pm)
Zumba involves dance moves set to a Latin rhythm in classes that last one hour and are taught in a party atmosphere with dimmed lights and loud music. Zumba instructors promote their classes as fun, energizing and easy to follow, regardless of fitness level.

Yoga (Tuesday 7pm)
A yoga class focused on breathing and postures that improve flexibility, balance, coordination and strength.

Spinning (Tuesday/Wednesday 5:45pm and Saturday 8am)
An indoor, group cycling class


Martial Arts  (Saturday 10:30am)