We are proud to offer a wide-range of classes tailored to meet your unique needs. We offer private and group classes. Our personal trainers are highly skilled and patient. We offer corporate memberships and group discounts.

Some of our featured classes include:

iCore Fitness
The cutting edge in group fitness. Regardless of your fitness level, you'll get a core pounding yet low-impact workout while maintaining the ability to go at your own pace. With no complicated moves to learn, a motivating group environment and top notch instructors, you'll find yourself having a blast while you sculpt your way to a leaner stronger body.

Cardio Kick Boxing
With power movements of both boxing and kickboxing we will use different combinations to focus on both upper and lower body. This class will incorporate aerobic movements, strength and core training to upbeat music. Challenge yourself and get ready for this boot camp style class.

Zumba Fitness
This low-impact approach to exercise will have you enjoying your class so much, you won't even know its exercise. Feel the beat - Get fit through dance.

Strength Training
Get stronger today. Great counterpart to individual strength training. Improves flexibility and circulation. Variety of methods is used to support healthy muscle development.

Boot Camp
High intensity and geared toward improving your cardiovascular, muscular and overall fitness level. 

Pilates
A series of exercises performed on a mat to strengthen the core and lengthen muscles.

Yoga
A yoga clsaa focused on breathing and postures that improve flexibility, balance, coordination and strength.

Spinning
An indoor, group cycling class